Three things we shouldn’t do because someone else is…

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style - Maya Angelou Sometimes life gets us into crossroads where we have the pressure to take a decision about something that is very important. In such cases, it's often [...]

Being ME!

Beauty begins the moment you decide to be yourself - Coco Chanel Sometimes, being YOU is the hardest decision anyone can make in their lifetime. Needless to say that since childhood we have been taught to please others. Being nice to others in spite of what we have in mind is all what we were [...]

10: It’s a temple and not an empty template!

It's never easy... Here’s what I’ve got while I was drowning myself in an ocean of caffeine.  After looking at a good number of magazines or reading a decent number of health and nutrition-related books and troubling my body to undergo my impulsive transformation expecting high returns on my zero investment of time – ‘Body is [...]

7. Fitness goals: Heights of H2O

#I wanted to inaugurate my fitness regime with water. I always used to think that water is an overhyped ingredient of fitness. Eventually, I got to realize that maybe it's even undermined. Wikipedia describes water as a colorless chemical substance. However, we did underestimate the advantages of this magic potion. After being ridiculed by my [...]

6. The big list

As I approach my 30, I wanted to make some changes in many things. Not that I haven't changed over years, yet, there's nothing wrong in aiming to see a better YOU. Hope you will agree with me. I decided to make a list of things I want to learn/change/adapt in myself and I would [...]