Three things we shouldn’t do because someone else is…

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style - Maya Angelou Sometimes life gets us into crossroads where we have the pressure to take a decision about something that is very important. In such cases, it's often [...]

7. Fitness goals: Heights of H2O

#I wanted to inaugurate my fitness regime with water. I always used to think that water is an overhyped ingredient of fitness. Eventually, I got to realize that maybe it's even undermined. Wikipedia describes water as a colorless chemical substance. However, we did underestimate the advantages of this magic potion. After being ridiculed by my [...]

6. The big list

As I approach my 30, I wanted to make some changes in many things. Not that I haven't changed over years, yet, there's nothing wrong in aiming to see a better YOU. Hope you will agree with me. I decided to make a list of things I want to learn/change/adapt in myself and I would [...]

4.Back to basics

Well its my first trial to be fit, apparently I'm not an obese looking person, I would say I'm plump and like majority of people I have fat stacked in unwanted places , which can be covered, but..it got me into a situation "NOW or NEVER" so I decided that I should give a serious [...]